3 coached sessions
Train alongside our team with structured workouts and hands-on coaching throughout every session.
The Full Force Experience
3 Coached Sessions. $39.
Tell us a little about yourself. A coach will help you schedule your first session and answer your questions.
Personal coaching. Structured training. Team energy.
Start with the $39 experience and schedule your first Team Fitness session.
Complete your three sessions within 10 days. We’ll guide you through the exercises and help you find your pace.
Talk with your coach about your experience, your goals, and the training option that fits you.
What’s included
Get to know our coaches, our training system, and the team that will help you keep showing up.
Train alongside our team with structured workouts and hands-on coaching throughout every session.
We review your goals and training history, help you choose appropriate weights, and modify exercises to match your starting point.
Learn how our training system works and receive a personal recommendation for continuing your progress.

652 E Golf Rd, Arlington Heights, IL, 60005
Hours:
Monday: 5 AM - 1 PM, 3-8 PM
Tuesday: 5 AM - 1 PM, 3-7 PM
Wednesday: 5 AM - 1 PM, 3-8 PM
Thursday: 5 AM - 1 PM, 3-7 PM
Friday: 5 AM - 12 PM
Saturday: 8 AM – 1 PM
Please note: The facility is not continuously staffed.
Contact us or book a meeting before stopping by.